Tag: mealtimes
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Why pressure at mealtimes can backfire
Food refusal can turn an ordinary meal into a test of wills surprisingly quickly. A child pushes the plate away, says they do not like the food or refuses to taste it, and the parent becomes increasingly determined to make them eat. A more constructive approach starts by reducing pressure. Explain what healthy food means…
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How clear family rules reduce everyday refusals
Many everyday parenting battles begin long before a child says “no”. They begin when the expectation itself is unclear, changes from one day to the next or appears only after the child has already chosen something different. Clear family rules can prevent some of these predictable clashes. They tell children what normally happens, while limits…